Doctors Advise Against Exercise
While Infected With The Coronavirus Confirming
Previous Claims
January 27. 2022
Coronavirus
On December 27, 2021 on the social
networking website Twitter.com, I stated in a time
stamped tweet, "They shouldn't try to do too
much while infected with coronavirus. Rest and give
your immune system a chance to fight the virus.
Remain hydrated with healthy liquids such as water,
orange juice, green tea with a splash of lemon juice."
Today, I also want to state you can
also add honey to the green tea with lemon juice as
all three have great health benefits. The green tea
helps to clear free radicals from the system. The
lemon juice has vitamin C which strengthens the
immune system. The honey is a type of natural
antibacterial and antibiotic. Buy real lemon juice
(100% lemon juice) and separately real honey (don't
buy that syrupy stuff that is honey mixed up sugary
syrup or imitation/diluted lemon juice that's also
mixed with other items). Drink it everyday. It will
improve your health.
My time stamped tweet on Twitter.com
Anyway, WEEKS after my December 27,
2021 tweet, on January 10, 2022
an article was published by Rupert Murdoch's Wall
Street Journal, quoted doctors as stating the same
regarding not exercising while infected with
coronavirus.
The Wall Street Journal's January
10, 2022 article stated, "Don’t work out with
Covid-19, at the gym or anywhere else. Asymptomatic
carriers may be tempted to keep their fitness
resolutions. Medical professionals say that’s a bad
idea. January 10, 2022 - 3:09PM - Testing positive
for Covid-19 means putting workouts on hold, even if
you have zero or mild symptoms. Given research
suggesting that the Omicron variant currently
surging worldwide causes milder symptoms, some
people set on keeping their New Year’s fitness
resolutions may feel tempted to keep going to the
gym. But sports-medicine professionals say you
should put exercise on pause, even if you are
asymptomatic."
Therefore, once again, if you're
sick with COVID, lay off the exercise until you're
well again. It places extra strain on an immune
system already fighting off a formidable foe in the
form of a potentially deadly virus (coronavirus).
You could also over stress your lungs and heart in
exercising with COVID, which is dangerous (heart
attack, respiratory failure). Please, take care of
yourselves.
STORY SOURCE
Don’t Work Out With Covid-19, at the Gym or
Anywhere Else
January 10, 2022 - Asymptomatic carriers may be tempted to keep
their fitness resolutions. Medical professionals say
that’s a bad idea...
https://www.wsj.com
Don’t work out with Covid-19, at the gym or
anywhere else
Asymptomatic carriers may be tempted to
keep their fitness resolutions. Medical
professionals say that’s a bad idea.
January 10, 2022 - 3:09PM - Testing
positive for Covid-19 means putting workouts on
hold, even if you have zero or mild symptoms. Given
research suggesting that the Omicron variant
currently surging worldwide causes milder symptoms,
some people set on keeping their New Year’s fitness
resolutions may feel tempted to keep going to the
gym.
But sports-medicine professionals
say you should put exercise on pause, even if you
are asymptomatic. The American College of Sports
Medicine, for example, suggests low-risk patients
should rest for at least 10 days after being
diagnosed with Covid-19. If asymptomatic, the rest
should last seven days.
Jumping right back into a vigorous
exercise routine after being sick could prolong the
time it takes to regain fitness levels, or worse,
lead to injury or relapse. “This doesn’t give you a
free pass to sit on the couch all day and watch
Netflix, ” says David Soma, a sports physician at
the Mayo Clinic in Rochester, Minn. Covid-19
sufferers can avoid being completely sedentary by
getting up to do light chores and moving throughout
the day, so long as they don’t feel chest pain or
fatigue...
https://www.codesports.com.au
RELATED ARTICLES
'Doomsday Glacier' In Antarctica
Under Imminent Risk Of Collapse Confirming Previous Claims
Site Exclusives
|
|
|
|
|
